The Four Pillars of Health
A holistic approach to health embraces interconnected aspects of well-being, including physical, mental, emotional, social, spiritual, and environmental dimensions.
Physical health influences mental health through exercise, sleep, nutrition, and chronic illnesses. Regular physical activity, a balanced diet, and adequate sleep can enhance mental health, leading to overall wellness.
Health Checking
Regular measurement of basic health parameters: blood pressure, pulse, HRV, breath and stress
Prevention
Health assessment surveys improve health self-awareness and motivate to lifestyle changes.
Health knowledge
Personalized health articles, support tools such as BMI calculator, hydration reminders, emotion tracker.
Changing Habits
Gamification to increase engagement in creating positive habits.
The cost of Poles' health problems
- 1. Narodowy Test Zdrowia Polaków 2023, Medonet;
- 2. Raport Medicover: Praca. Zdrowie. Ekonomia. Perspektywa 2022.
According to current research, the majority of Poles report long-term health problems. They translate into a decrease in both the quality of life and work efficiency.
What health problems do Poles struggle with?
13%
- 1. Narodowy Test Zdrowia Polaków 2023, Medonet;
- 2. Raport Medicover: Praca. Zdrowie. Ekonomia. Perspektywa 2022.
Poles believe that their mental state is bad or very bad
55%
- 1. Narodowy Test Zdrowia Polaków 2023, Medonet;
- 2. Raport Medicover: Praca. Zdrowie. Ekonomia. Perspektywa 2022.
of employees has excessive body weight
52%
- 1. Narodowy Test Zdrowia Polaków 2023, Medonet;
- 2. Raport Medicover: Praca. Zdrowie. Ekonomia. Perspektywa 2022.
of Poles have long-term health problems
51%
- 1. Narodowy Test Zdrowia Polaków 2023, Medonet;
- 2. Raport Medicover: Praca. Zdrowie. Ekonomia. Perspektywa 2022.
of Poles do not play sports
28%
- 1. Narodowy Test Zdrowia Polaków 2023, Medonet;
- 2. Raport Medicover: Praca. Zdrowie. Ekonomia. Perspektywa 2022.
of employees have abnormal blood pressure
Sickness absence and presenteeism (the number of sick leave days and ineffective presence at work) resulting from poor health generate high costs. For example, a company with 200 employees can amount these costs to as much as PLN 1 million per year.
Health prevention programs supporting monitoring and a healthy lifestyle reduce these costs significantly.
2.264M PLN
- Raport Medicover: Praca. Zdrowie. Ekonomia. Perspektywa 2022.
Annual cost of sickness absence and presenteeism per employee
0.5M PLN
- Raport Medicover: Praca. Zdrowie. Ekonomia. Perspektywa 2022.
Annual cost for a company with 200 employees.
1.0M PLN
- Raport Medicover: Praca. Zdrowie. Ekonomia. Perspektywa 2022.
Total annual cost, assuming no actions to support employee mental health.
2.264M PLN
- Raport Medicover: Praca. Zdrowie. Ekonomia. Perspektywa 2022.
Annual cost of sickness absence and presenteeism per employee
0.5M PLN
- Raport Medicover: Praca. Zdrowie. Ekonomia. Perspektywa 2022.
Annual cost for a company with 200 employees.
1.0M PLN
- Raport Medicover: Praca. Zdrowie. Ekonomia. Perspektywa 2022.
Total annual cost, assuming no actions to support employee mental health.
Shen Health App
Shen Health is the first application in the world that combines advanced technology for measuring vital parameters using a camera - Shen.AI, with the capabilities of OpenAI, offering a comprehensive tool for assessing and managing health in a holistic way. Shen Health App is for preventive, holistic assessment of health status. It builds awareness of health.
Personalized health advice in seconds with Shen Chat
Shen Chat is an intelligent health assistant that interprets measurement results carried out using Shen.AI technology. Shen Chat also enables free-text or voice conversations using ChatGPT technology.
Measurements of key vital signs
Measurements of key vital signs: Shen Health can measure your blood pressure, pulse, pulse variability, respiration, and stress index, all via the camera on your smartphone. This makes it easy and convenient to keep track of your health on a daily basis.
Personalized tips and recommendations
Our app offers personalized tips and recommendations based on your unique health data. This includes your biological and vascular age, as well as potential health risks such as stroke, myocardial infarction, and coronary heart disease.
Health card with export capability
Keep track of your historical health information with our health card, which can be easily exported for sharing with your doctor or other healthcare providers.
Health challenges
Shen Health also offers a range of health challenges to help you build healthy habits, engage in sports activities, and maintain regular measurements of your vital signs.
Health calculators
Want to calculate your BMI or track your hydration? Shen Health has you covered with our handy health calculators.
Health assessment questionnaires
We offer a range of health assessment questionnaires to help you better understand your overall health. These cover topics such as lifestyle, physical health, job burnout, anxiety and depression, heart disease, diabetes, overweight and obesity, and insomnia.
Shen Health Insights
Shen Health Platform is a digital tool for health prevention that allows individuals, organizations, and healthcare providers to actively manage health and well-being.
Shen Health Insights dashboard, offers:
- Measurement of the effectiveness of actions based on KPIs such as: reduction in sick leave, lower turnover rate, improvement in psychophysical health, increased user engagement
- Optimization of health programs based on transparent data available in the online panel, ensuring their effectiveness and relevance
- Increasing engagement through personalized health programs and preventive care, encouraging active participation in maintaining good health and well-being
Shen Health Wellness Program
Employee well-being is crucial for business success. Shen Health Wellness Program is a tailored wellness solution for employers and healthcare providers dedicated to promoting a healthy, energetic workplace.
By partnering with us, you’re investing in a health-centric culture. Our program is a journey to proactive health management, featuring engaging health challenges and vital sign tracking to make health participation both educational and fun.
Envision a workplace where every employee’s health enhances organizational vibrancy. The Program is more than a perk; it’s a tool to improve job satisfaction and productivity, directly impacting your bottom line.
Central to our program is the Company Health Index, produced by the user-friendly Shen Health mobile app. This innovative app provides insights into your workforce’s well-being, delivering a comprehensive health status report and feedback on the program.
How It Works?
Purchase bundle codes (starting from 10) for an annual subscription to Shen Health.
Distribute the codes effortlessly by sending a code.
Enjoy mutual benefits.
Company Health Index
The Company Health Index report is created using the Shen Health mobile application, which all employees in the company receive. Based on the report, the organization receives reliable data on the health of employees and an assessment of employee satisfaction with the mobile application.
The Company's Health Index is a tool created for HR managers and decision-makers in companies, enabling:
- Assessment of the psychophysical condition of the team,
- Evaluation of satisfaction and use of existing benefits,
- Possibility of adjusting benefits and actions taken in the field of well-being to current needs,
- Identification of potential health risks.
Data flow and safety
Data security is a priority for us. We ensure the highest standards of privacy protection and security. Your data is protected using state-of-the-art technologies, and our platform is compliant with GDPR data protection regulations.
We do not share data with any third parties, nor do we use them for purposes other than the operation of our application.
GDPR complaint
We are ISO27001 compliant
Data is processed absolutely anonimously
All images deleted immediately
No persistent or stored biometric data
Shen Health stories
I rarely leave reviews however this is hands down the coolest health app I’ve ever used. The app also seems to be accurate - it is fairly close to the same reading that you would get on a blood pressure wrist monitor from home.
Paul Rupe
via Google Play
Great app giving not only the digital biomarker clinical readings but good advice based on those risks.
Jeremy Rolleston
via Google Play
Great application, a very good solution that gives you access to monitor your health and well-being. 2 measurements a day and you have your finger on the pulse. Figuratively and literally.
k.adamski
via App Store
Good app, easy to use and to be sure of the measurements, I verified the measurements with the devices and everything is correct!
MartaDiana19
via App Store
It's a nice app and the camera test results were consistent with Garmin Fenix 7X. Respect for Polish creators.
Wertum
via App Store